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Beef & Beans Stir Fry

  • 500 g beef, roughly minced
  • 100 g green beans, cut
  • 120 g eggplant, diced
  • 3-4 cloves of garlic, sliced
  • 2 Tbsp soy sauce
  • 2 Tbsp soybean miso
  • 1 Tbsp plum jam
  • oil

Heat some oil in a wok and stir fry green beans. When they’re done, transfer them to a plate. Heat wok again and now stir fry eggplant with 1 Tbsp soy sauce and 1 Tbsp miso. Transfer on a plate also. Now heat some oil in a wok one more, brown the garlic and stir fry beef with the rest of the miso and soy sauce. When it’s almost done add vegetables and plum jam and stir fry a little bit more. Serve with red chillies and rice.

from http://palachinka.blogspot.com/2008/08/beef-beans-stir-fry.html

 
wiki/beef_beans_stir_fry.txt · Last modified: 2008/09/04 12:03 by 204.181.64.2
 
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